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"It's a journey, not a destination"  Unknown

Upcoming Races

Disney's Tower of Terror 13k - October 27, 2007

Disney's Marathon Weekend - January 11-13, 2007

My Journey

As An Adult On-Set Endurance Athlete

PR's (Personal Records)

5k (3.1 miles) - 37:22 - 11:58mpm (Jackson 5k 9-1-2007)

5 miles - 1:01:40 - 12:08mpm (Spring Lake 5 5-26-2007)

10k (6.2 miles) - 1:28:57 - 14:07mpm (WDW Race For The Taste 10-7-07)

13k (8.07 miles) - 1:53:55 - 14:07mpm (WDW Tower of Terror 10-27-07)

Half Marathon (13.1 miles) - 3:17:53 - 14:56mpm (WDW 1-6-2007)

A Journey to living an active & healthy life

January 1, 2006 - Began walking 30 minutes a day 3-5 days a week

February 19, 2006 - Started adding 30 sec. runs to my walks every 5 min.

February 27, 2006 - Increased runs to 1 minute

March 2006 - Slowly increase run times while decreasing walk times

April 11-14, 2006 - Run the Strip in Las Vegas, NV

July 7, 2006 - Ran for 25 minutes straight 1.77 miles (14:07mpm)

July 11, 2006 - ORC Summer Series 5k (Winding River) 39:38 (12:47mpm)

August 13, 2006 - Batsto Village Pig Iron 5k 39:25 (12:43mpm)

September 11, 2006 - Run Smuggler's Notch Resort, Vermont

September 17, 2006 - Jefferson Hospital Philadelphia Distance Run Half Marathon 3:18:11 hours

October 3, 2006 - 1st day of official WDW Half Marathon training

October 10, 2006 - Westlake Breast Cancer Walk, Johnson Park

October 27, 2006 - Joined the gym (Retro Fitness Center)

January 6, 2007 - Walt Disney World Half Marathon 3:17:50 hours

February 24, 2007 - Run along River Street in Savannah, GA

March 25, 2007 - Purchased kayaks (Hobie Quest)

May 13, 2007 - 6.62 mile run in Washington DC (Lincoln Memorial, Washington Monument, Capital, The White House) Absolutely Amazing!

May 26, 2007 - Spring Lake 5 (5.08 miles) 1:01:40 hours (12:08mpm)

August 12, 2007 - Chicago Distance Classic Half Marathon 3:31:10 (16:07mpm)

August 27, 2007 - First day of Marathon Training - 20 weeks to the WDW Marathon Weekend & my first marathon (26.2)

September 1, 2007 - Jackson 5k 37:22 (11:58mpm)

September 2, 2007 - GeoCaching: Stokes State Forest & Delaware Water Gap, NJ

October 7, 2007 - WDW Race For The Taste 10k (6.2 miles) 1:28:57 hours (14:07mpm)

October 27, 2007 - WDW Tower of Terror 13k (8.07 miles) 1:53:55 hours (14:07mpm)

November 11, 2007 - Walk/Ran 14 miles - Furthest distance to date

November 25, 2007 - Walk/Ran 16 miles in 3:49:50 14:04mpm - Furthest distance to date - Half Marathon Split (13.1 miles) 3:04:18 14:04mpm (New PR)